About 80% of the population has back problems. The most common diagnosis of spinal diseases is cervical osteochondrosis. After a thorough examination, treatment is prescribed by specialists. However, the therapy recommended by a doctor does not preclude the treatment of cervical osteochondrosis at home.
Doctors often approve of this method themselves, because it is not only effective, but also helps to prevent more serious complications. It is also a good prevention of the disease. When talking about the benefits of home treatment, it should be noted that home remedies can alleviate periods of chronic exacerbation.
Before talking about the rapid treatment of cervical osteochondrosis, it is necessary to describe how the disease manifests itself and how dangerous it is for the body.
It is important!If you have a localized pain in the neck, do not ignore it. Especially if you're not young anymore. Be sure to see a doctor with complaints and try to find the cause of the painful condition as soon as possible.
What is cervical osteochondrosis
Osteochondrosis is a disease that affects the cervical or other parts, accompanied by back pain. The human neck consists of seven vertebrae, and there are many nerves and blood vessels in this part. Therefore, the slightest displacement of one of the cervical vertebrae can cause compression of the vertebral artery.
Symptoms of cervical osteochondrosis:
- persistent headache;
- dizziness;
- high blood pressure;
- "Flies" before the eyes;
- insomnia;
- unstable departure:
- alignment of the upper extremities.
If one or more symptoms of osteochondrosis are detected, you should immediately consult a doctor who will help diagnose the disease.
Home remedies
Osteochondrosis is a disease that requires treatment immediately after diagnosis. The neurologist will prescribe various medications and physiotherapy. Folk remedies can be successfully combined with home remedies. They have the same goal - to alleviate the pain syndrome, to get rid of it as soon as possible so that a person can return to a comfortable lifestyle.
Exacerbation of cervical osteochondrosis
In case of exacerbation of the disease, doctors prescribe anti-inflammatory drugs and analgesics at home. It is recommended to use different gels. Recommendations of traditional doctors:
- mix fried potatoes and honey in equal proportions, apply a compress on the neck;
- Apply horseradish leaves to the sore spot and wrap in a scarf overnight.
Among women
In order to prescribe adequate treatment for cervical osteochondrosis in women, you should undergo a neurological examination and study the stage of the degenerative process. The doctor then prescribes chondroprotectors, muscle relaxants, vasodilators and sedatives. Good advice was received:
- physiotherapy procedures;
- massage and electrophoresis;
- mud and hydrogen sulfide baths;
- acupuncture and acupuncture.
Manual treatment will be effective in the first and second stages of the disease. In addition to all this, you need to keep a diet, lead a healthy lifestyle and exercise.
General recommendations
What is the treatment:
- pain relief;
- improving metabolic processes in the neck;
- restoration of normal blood supply to the brain;
- strengthen the neck and shoulder muscles;
- to restore sleep.
A positive effect can be achieved by applying various procedures at home. Among the rapid treatments for cervical osteochondrosis, the following practices are most in demand:
- to massage oneself;
- physiotherapy;
- compresses according to folk recipes.
Let's look at some ways to treat cervical osteochondrosis individually at home.
Note!Compresses should be made from as many ingredients as indicated in the recipe. Traditional medicine is extremely sensitive, and frequent unauthorized changes to a prescription can lead to sad consequences.
According to the author's method
According to this method, the treatment of cervical osteochondrosis is based on a number of exercises:
- Bend 20-40 heads (up and down);
- the head is slowly bent 20-40 times (from left to right);
- circular rotation, alternating sides alternately, 4-5 times;
- lower your head so that your chin touches your chest;
- raise your shoulders for 10 seconds;
- extend the chin forward and pull back with head movements;
- Sit on the floor, bend your knees, touch your forehead and stay in this position for 50 seconds.
Self-massage
It is not difficult to massage yourself. The most important thing is to follow the instructions, then self-massage will help to get rid of headaches and improve blood circulation, relieve tension in the cervical spine and relax the muscles.
Tips for self-massage:
- massage is performed only with your fingers;
- movement should be directed from the center to the periphery;
- massage movements should be smooth and gentle.
Only three rules for self-massage will help you to cope with the disease in a short time. The advantage of mastering the technique of self-massage is that it can be done at any convenient time or with severe pain.
Swimming
Swimming in the pool should be supervised by an instructor who can handle and distribute the treatment load. Therapeutic exercises will help:
- strengthen the muscle corset;
- stretch the spine naturally;
- release compressed nerves;
- strengthen immunity;
- improve well-being.
Swimming on the back is most beneficial because it reduces the load on the cervical spine.
Compresses according to folk recipes
- Pour hot cottage cheese puree, a little vinegar, put gauze and wrap around your neck or put on your back.
- Chop the potatoes in a thin frying pan, add honey. Saturate the walnuts with ointment and rub on the neck. Apply this compress once a week.
- Mix a glass of vodka with black radish (first fry on a fine grater). Add a glass of honey to the mixture. This product is used as a neck scrub.
- Finely chop 100 grams of horseradish, add vodka and a teaspoon of glycerin. Lubricate the neck with ointment for 7 days.
- Mix pork fat and a tablespoon of hop nuts to make a warming ointment.
Drug treatment
The general principles of drug treatment of cervical osteochondrosis are to take the following drugs:
- anti-inflammatory drugs that relieve pain;
- muscle relaxant - relaxes muscles, eliminates root compression;
- chondroprotectors - to improve and restore cartilage tissue;
- B vitamins restore the structure of nerve fibers;
- vascular agents - dilate blood vessels and improve blood circulation;
- nootropic drugs - allow neurocytes to "survive" from lack of oxygen.
Features of the treatment of the consequences of cervical osteochondrosis
Pressure
If hypertension manifests itself against the background of osteochondrosis, treatment is aimed at eliminating the cause of the disease. Thanks to complex therapy, you can get rid of swelling, vascular spasms and normalize blood pressure. A special scheme has been developed:
- non-steroidal anti-inflammatory drugs or corticosteroids (for severe pain);
- chondroprotectors;
- vasodilator drugs;
- massage;
- physiotherapy;
- Exercise therapy, kinesitherapy.
Cerebrovascular accident
If you do not treat cerebrovascular accident in time, you can expect the following results:
- diseases of the cardiovascular system;
- panic attack;
- increased intracranial pressure;
- transient ischemic attacks;
- reduction of intellectual and national functions.
Drug treatment, physiotherapy, hand therapy are prescribed for treatment.
Vertebral artery syndrome
- First of all, the patient is prescribed anti-inflammatory drugs that can eliminate the swelling.
- Statins are often used to improve blood circulation.
- Nootropics are taken to restore the metabolism of neurons.
- Metabolic drugs are recommended to improve the metabolism of other organs, tissues, blood vessels and muscles.
- Muscle relaxants are prescribed to relax the muscles.
- You need to maintain a constant supply of vitamin B cells.
Noise in the head
The following factors affect the appearance of noise in the head:
- chronic circulatory disorders in the brain;
- smoking, alcohol;
- abuse of caffeinated beverages;
- infections in the body, brain trauma;
- diabetes;
- heart and kidney pathologies.
In any case, it is recommended to be examined, as these may be signs of diseases not related to the pathology of the spine (head trauma, vegetative-vascular dystonia, hypertension, otitis media, overwork, fatigue, atherosclerosis).
Dizziness, nausea with cervical spine osteochondrosis
Similar symptoms occur both in the morning and at night. They are divided into three types:
- vestibular root syndrome;
- cervical migraine;
- diencephalic syndrome.
To warn yourself of the unpleasant manifestations of the disease, it is necessary to treat cervical lumbar osteochondrosis:
- do exercise therapy exercises;
- eat right;
- do not overload the spine;
- ventilate the room;
- if you smoke, quit;
- don't get cold
Remember that no matter how effective the treatment at home, you should not ignore the doctor's advice, and you should not ignore the physical therapy. All the procedures in the complex will help to cope with the disease, to avoid complications and relapses. Bless you!